2022 Men's Cross Country Roster

Sam Rasinske

  • Class Senior
  • Hometown Hillsborough, N.C.

Biography

Award-Winning Performances (See full TFRRS profile here)

2022 Season – Senior
Competed in five races for the Falcons in his return to the cross country team … achieved a season-best time of 29:09.5 in the 8k at the Lock Haven University XC Invitational … MAC Honor Roll

2020 Season – Sophomore
Competed in all three MAC virtual events … posted a 5000m time of 17:27.

2019 Season – Freshman
Ran in seven events for Messiah this year…Placed 15th at the LVC Last Chance Run Fast Invite with a time of 27:57.1…Placed 74th at the 2019 MAC Cross Country Championships.

Historical Player Information

  • 2019Freshman

  • 2020Sophomore

  • 2022Senior