Messiah University

2024-25 Season - First Half
Participated in 12 competitions for the Falcons … set an indoor personal best time in the 3000m (8:58.30) as well as season best times in the Mile (4:22.11) and 800m (1:57.91) … finished in fourth place in the mile at Indoor MACs with a time of 4:22.83 … earned a gold medal as the leadoff leg in the Falcon’s Distance Medley Relay at Indoor MACs … split a time of 3:09 over 1200m to contribute to a team time of 10:16.46, the No. 4 time in program history … earned a bronze medal at Indoor MACs in the 4x800m, running the third leg in a time of 1:58.52 to contribute to a team time of 8:02.30, the No. 4 time in program history … earned a bronze medal at Indoor MACs in the 4x400m, running the third leg in a time of 52.65 to contribute to a team time of 3:29.35, the No. 4 time in program history … set outdoor season-best times in the 1500m (4:04.31) and 800m (1:56.88) … finished in 14th at Outdoor MACs in the 1500m with a time of 4:11.65 … earned a gold medal as a part of the Falcons’ 4x800m team at Outdoor MACs … split a time of 1:55.29 on the third leg to contribute to a team time of 7:41.00, the No. 2 time in program history.