Messiah University

2024-25 Season - Sophomore
Participated in 15 competitions for the Falcons … set indoor personal best times in the 3000m (10:44.32), Mile (5:27.46), and 5000m (19:39.15) as well as an indoor season best time in the 800m (2:34.97) … time in the 3000m stands as 10th all-time in program history … finished in 17th in the 3000m at Indoor MACs with a time of 11:00.50 … ran the anchor leg for the Falcons’ Distance Medley Relay team at Indoor MACs, contributing to a team time of 12:38.62 for fourth place, the No. 7 time in program history … set an outdoor personal best time in the 1500m (4:53.56) as well as a season best time in the 800m (2:25.76) … placed 11th in the 1500m at Outdoor MACs with a time of 4:53.56 … earned a silver medal at Outdoor MACs as a member of the Falcons’ 4x800m relay team … ran the second leg in a time of 2:23.25 to contribute to a team time of 9:32.80, the No. 5 time in program history.

2023-24 Season - First Year
Participated in 12 competitions for the Falcons … set indoor personal best times in the 5000m (19:56.94), 3000m (11:16.57), Mile (5:30.34), and 800m (2:29.03) … earned a bronze medal at the Middle Atlantic Conference Indoor T&F Championships as a part of the Falcons’ distance medley relay, running the opening 1200m leg … contributed to a team finish in 3rd with a time of 12:43.79, the 7th fastest in program history … also finished in 4th place at Indoor MACs as a part of the Falcons’ 4x800m relay team, splitting a time of 2:25.97 on the second leg … contributed to a time of 9:53.35, the 7th fastest in program history … set an outdoor personal best time in the 800m (2:22.12) as well as a season-best time in the 1500m (4:53.92) … finished in 4th place at the Middle Atlantic Conference Outdoor T&F Championships as a part of the Falcons’ 4x800m relay team … ran the third leg for the Falcons, splitting a time of 2:23.15 to contribute to a team time of 9:38.88, the 6th fastest in program history … finished in 9th place in the preliminary round of the 800m at Outdoor MACs with a personal best time of 2:22.12 … also finished in 10th place in the 1500m at Outdoor MACs with a time of 4:53.92.