Messiah University Athletics Hall of Honor
Liz (Martin) Adams was a gifted track athlete in her four years at Messiah. Adams finished her career earning All-American honors in the 400 meter hurdles in the 2012 and 2014. The 2012 MAC Outdoor Track Athlete of the Year, Adams helped the Falcons win the MAC Indoor Championships in 2011 and the MAC Outdoor Championships in 2011 and 2012. Adams earned gold 10 times in her four-year career at the MAC Championships.
Adams is also featured all over the Falcons' record book. Adams still holds the record in the 400m hurdles with a time of 1:00.80. Adams also ranks second in the 60m (7.97), second in the 55m (7.48), second in the 100m (12.36), second in the 55m hurdles (8.58), second in the 60m hurdles (9.08), third in the 100m hurdles (14.88), fourth in the 300m (43.68), and sixth in the 200m (25.83),
